Building Better Humans tagged "Lifestyle" - Nate Chambers

Empowering

Through knowledge and a positive viewpoint

One of the most common excuses I hear is “I have bad genes”. An excuse that is followed by an explanation of how this person is predisposed to a certain hardship that may be weight gain, lack of flexibility, high blood pressure, or a myriad of other things.

Saying “I have bad genes” may not be a conscious excuse. We’ve been told our entire lives that there are certain characteristics about ourselves we cannot change. That a trait or health issue is hereditary, our genetics at work. That we’re built or wired a certain way and there’s nothing we can do about it. “That’s just how life goes”.

But what if we could change how we’re built? What if we could change our genetics?

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But with so much information available how do we sift through to find the most relevant? And just as important, how do we share this information back out so that others don’t have to spend their time searching instead of learning? ... Read More