BUILDING BETTER HUMANS
The step-by-step course to recapture 10 hours in each week, define your goals, and focus your effort so you can amplify your impact.
Why this is right for you, right now, according to current members:
“The pandemic feels like someone pressed ‘pause’ on the world. But the truth is it’s still moving, with or without us.
I’m so happy to be planning ahead…I feel proactive and I know I’m setting myself up for success when we go back to the ‘new normal’.”
Solving the problem everyone faces
Building Better Humans was designed to solve the most common challenges (roadblocks) that people face as they strive to grow their careers, wealth, and happiness.
Any of these sound familiar?
“I get overwhelmed because no matter how much I do it never feels like enough.”
“I want to set myself up for success but I feel like I’m just treading water”
“I’m feeling burnt out”
“I’m working so hard but not sure it’s taking me closer to my goals”
“Too many priorities, it’s endless!”
“I want to get more done with the time I have
“I want to find more meaning in my work”
“I’m feeling overwhelmed and anxious because I’m not getting to everything on my to-do list”
“I don’t have enough time”
If any of this sounds familiar, don't worry – you're not alone. Our community's sole purpose is to help you get from where you are now, to proactively creating the results you want while building a foundation of habits that increase your impact, happiness, and meaning day after day.
How we build the life you want (together)
Over 60 Pre-Recorded Videos
Over 60 pre-recorded videos organized into 8 Modules. You can learn at your own pace.
The content is released weekly so you have time to focus on each module and APPLY IT in your own life.
Plus a BONUS interview with a different expert each week - from a Navy SEAL to a former Proctor & Gamble exec to a mother / entrepreneur. These experts share their insights as it applies to the current module’s content.
Weekly Exercise & Daily Habit
If you’re anything like our current and past clients, you read, listen to podcasts, and try to soak up as much information as possible. But applying it is the struggle.
We give you the time and framework to APPLY WHAT YOU LEARN.
A weekly exercise empowers you to put the learnings into practice, and a daily habit ingrains the behavior.
Knowledge isn’t power, that comes from execution and implementation.
Weekly Coaching Calls
Accountability is key to success.
The weekly group coaching calls provide opportunity for you to share your challenges and wins and hear from other cohort members.
We listen, provide insights, and share additional proven tactics for success.
Plus, you get to connect with the BBH Community on our special community messaging app.
It takes a village as they say.
How the BBH Course has helped people like you
Kristyana’s Wins: 4x ROI on this course in one month. Less anxiety. More confidence.
“I finally understand the value of my time, and I’m focusing on the things that will bring me success.
My bookings are improving because of this course, and it’s been a 4x ROI this month alone.”
— Kristyana, HR Recruiter @ Premier Talent Solutions
Eli’s Wins: Created 8 hours / week for strategic work. More quality time with his kids. Reduced stress by stepping down from a board seat on a different company.
“I’m rethinking everything I do. This has changed the way I spend time with my kids and partner - every interaction is more intentional and better quality.
And I’m creating a culture of more meaning and impact with my team.”
- Eli, CEO @ Gnarly Nutrition
The biggest risks are doing nothing, or being spread so thin you accomplish nothing.
I’m here to help you work on the RIGHT things.
Try the proven step-by-step course and join the BBH community helping each other make the impact they’re meant to have.
About The Nate Chambers
Homeschooled to Engineer, Inventor, and Entrepreneur
My 5 Wins from 2019 by applying this course in my own life:
Got married to my dream girl
My biz partner and I grew our gym to the point of expanding to a second location
Froze embryos with my wife
Learned how to do a backflip
Took a 2.5 week UNPLUGGED vacation to Bali while my business kept running
I once lived out of my car for 7 months WHILE working as an engineering manager, because I believed so strongly my mission: Building Better Humans.
Hey there! My name is Nate and I’m the creator and coach of the BBH course.
I absolutely love seeing people like you succeed. The light bulb moments when my clients realize they are capable and deserving of a passionate life are so rewarding.
I grew up homeschooled until 8th grade, which taught me a great deal.
I learned how to learn differently because I wasn’t in a classroom, and I bring that style and mindset of accelerated learning you can apply to this course.
I was a mechanical engineer by education and trade before pursuing my passion. So I’ve lived the corporate life and understand those struggles.
I’ve invented products (see the Yolk Out, which sold over 100,000 units) and ventured out to start my own company. Now I am the co-founder of the premier group training facility in San Francisco, Project 13 Gyms.
This course is made up of the learnings and experiences I’ve had throughout my life, books I’ve read, and incredible people I’ve had the opportunity to speak with and learn from.
I am curious and driven, and will work as hard as I need to create the results I want.
The same is true when I work with you. I want to see YOU succeed. I want you to have the results, happiness, and meaning in your life that you deserve.
Life after the course:
You wake up in the morning excited and energized
You already scheduled your day so you know the 2-3 things you’re going to focus on
You have time to write down the 3 reasons why you’re going to be successful today, which empowers you
You say “no” to requests on your time (without any guilt) so you can stick to the plan
You wrap up your day on time, feeling accomplished
You get your workout in
You enjoy the evening with your partner, friends, or roommate and share your 3 wins from the day
You go to bed tired but happy and proud
More Success Stories
from some rad humans (aka BBH Alumni)
Dorie’s Wins: Found her dream job.
“I found my dream job because of this course. I'm more confident to say no to things that don't bring me value, and I'm focusing my energy on things that matter.
I've read books and never had good takeaways I could implement that actually made a difference. This is the best program I've done.”
— Dorie, Support Specialist @ Remind
Lawrence’s Wins: Started his own company.
“This course tipped me over the edge to start my company.
The time audit was jarring for me. I realized I had the time to launch the company.
12 months later I went back through the course to refocus, and it continues to help me drive my business forward.“
- Lawrence, currently Finance @ Toyota and Founder of Blueprint Phoenix, former running back @ USC
Course Curriculum
Module 1:
Defining Your Priorities
Introduction to Mindset
Change Your Life with a Better Mindset (2:41)
Embrace The Journey (1:42)
The Progress Pyramid (1:08)
1. Growth and Priorities
Adjust Your Expectations (2:02)
How We Grow - The Adaptation Curve (4:56)
Priorities (3:17)
Exercise - Find Your Priorities (5:54)
Weekly Habit 1 (0:30)
Week 1 Interview - Navy SEAL Trevor Thompson (46:00)
Module 2:
Breaking Mental Barriers
Intro - Barriers To Success (0:29)
No More Excuses (1:51)
Exercise - Identify Your Common Excuses (1:26)
Common Barriers and Behaviors (3:39)
Exercise - Breaking Mental Barriers (1:41)
Building Confidence (2:19)
Weekly Habit 2 (1:20)
Week 2 Interview - Special Forces Operator Johnny Primo (30:17)
Module 3:
Building a Supportive Environment
Intro - Building A Positive Environment (1:24)
Build A Support Structure (3:50)
Career Support (2:25)
People And Your Mental Barriers (1:00)
Exercise - Your 5 Influences (2:45)
Weekly Habit 3 (0:53)
Week 3 Interview - Proctor and Gamble exec Mike Kasper
Module 4:
Time Management
Intro - Time Management (2:18)
Exercise - Time Audit (5:03)
Managing External Expectations (2:08)
Weekly Habit 4 (0:56)
Week 4 Interview - Entrepreneur and Mom Dr. Vicki Johnson
Module 5:
Productivity and Scheduling Your Time
Productivity and Maximizing Your Time (4:20)
Roadblocks to Maximizing Your Time (4:36)
Keys To Maximizing Your Time (8:12)
Exercise - Scheduling Your Time (4:22)
Exercise - Communicate With Your Boss (3:28)
Email Hack For Success (4:25)
Weekly Habit 5 (1:14)
Week 5 Interview - Productivity with CEO Eli Kerr (60:11)
Module 6:
Goal Setting
Goal Setting - Dreaming Big (3:35)
The Power of Writing Things Down (1:39)
Exercise - Set A Goal (4:30)
Why-Power (2:18)
Exercise - Find Your WHY (2:00)
Breaking Goals Into Milestones (3:47)
Exercise - Break Your Goal Into Milestones (2:51)
Weekly Habit 6 (0:57)
Module 7:
Habits
Habits and the Power of Consistency (2:58)
The Compound Effect (2:55)
Exercise - Defining Your Habit (2:09)
Habits and Green Light Thoughts (2:59)
Exercise - Success Stickers (1:43)
Weekly Habit 7 (0:35)
Module 8:
Happiness and Success
Success and Making Your Own Luck (1:31)
Defining Success (1:25)
Staying Positive (1:43)
Exercise - Track Your Mini-Wins (1:20)
Weekly Habit 8 (0:49)
The Final Pep-Talk (2:12)
Always Improving - Feedback